Self Esteem: What Is It?

March 9, 2009

Low self-esteem is a common issue. If you think about it, it’s really no wonder. We spend most of our formative years learning not to think or speak too highly of ourselves.   Then we are continually tested throughout school to make sure we are good enough.   Many people I have come across sabotage [...]

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Building Confidence

March 9, 2009

Building Confidence is something that comes with practice. When we do something new… or something that we are out of practice in… it doesn’t feel natural and it takes a little while to get into the swing of it.   Our brain works by a neuro-transmitter kind of jumping from one neuron to another. This [...]

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How To to Instantly Boost Your Self-Esteem

March 9, 2009

I have read thousands of books, articles and message board posts advising how to boost your self-esteem. And most of them are the equivalent of painting a house that is about to collapse.   Keep yourself busy. Get out more. Achieve something. Write three good things about yourself. Buy new clothes and take an effort [...]

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