Stress

Would This Offer Remove Your Stress?

November 8, 2009

I’ve just started to read what looks like it could be an interesting book, Happiness by Ed Diener and Robert Biswas-Diener.  In the opening pages they talk about happiness being a journey rather than an achievement. However what most caught my attention was a question they asked in it, which I thought was such a [...]

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The Cause Of Stress And Anxiety And How To Overcome It

June 10, 2009

Life is like a continual tight rope walk.  A balance between wanting to get to what we desire and dream of and walking through the valley of what frightens us.

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The Secret Behind Stress And Depression

April 13, 2009

People often get enamoured of techniques and secret formula’s to get what they want.  So you have all these diet books and relationship strategies and philosophies.  But the fact is there is one secret to getting what you want.  It is the universal secret to life.

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Symptoms Of Stress

March 9, 2009

There are many signs of stress. Too many to list. Essentially they come down to this.   If you push a machine beyond it’s limits, sooner or later it will break.   In the same way if you push your body, your emotions, your mind and your relationships too far, they will break.   Physiologically [...]

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How To Relieve Stress – Forever

March 9, 2009

I often hear people talking about how they want to reduce or relieve the stress in their lives.    I believe though that everything in our lives serves a purpose. And by finding the purpose and the reason that the stress is there we can cut it off from it’s source.   This way we [...]

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Stress: The 60 Second Overview

March 9, 2009

Stress when we talk of it in relation to machines, refers to how much the machine can take before it will break.   In the same way people have a limit as to how much they can take.   Stress depletes us. It makes us less than we are. It takes away our ability to [...]

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Definition Of Stress

March 9, 2009

Stress is one of those words that has become so commonly used that it is used to cover a whole spectrum of emotions and feelings. We all assume that everyone else means the same as we do. Yet there are many varying definitions of stress. Some researchers distinguish between Eustress (when something changes for the [...]

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Stress And Awareness Conversation With Tim Rowe

February 18, 2009

I knew at the end of 2007, that I had got the broad outlines of my philosophy of how to live and so that I would start focusing more and more on the practical elements.  Increasingly this will relate to specific problems.

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Life Balance And Stress

October 22, 2008

Every now and then I start to read a book or go looking around the web to see what other people are writing about.  When I do this I often start a rant and I have a post or two pretty much written.   Anyway while I was looking about I came across a post [...]

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