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	<title>The Truth Seeker&#039;s Wayfinder &#187; Stress</title>
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	<link>http://coachingtohappiness.com</link>
	<description>Finding Simple Truths In A Confusing And Complex World.</description>
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		<title>Would This Offer Remove Your Stress?</title>
		<link>http://coachingtohappiness.com/would-this-offer-remove-your-stress.html</link>
		<comments>http://coachingtohappiness.com/would-this-offer-remove-your-stress.html#comments</comments>
		<pubDate>Sun, 08 Nov 2009 15:51:07 +0000</pubDate>
		<dc:creator>Rob McPhillips</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Relieving Stress]]></category>

		<guid isPermaLink="false">http://youremotionalgps.com/?p=1170</guid>
		<description><![CDATA[I&#8217;ve just started to read what looks like it could be an interesting book, Happiness by Ed Diener and Robert Biswas-Diener.  In the opening pages they talk about happiness being a journey rather than an achievement. However what most caught my attention was a question they asked in it, which I thought was such a [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<title>The Cause Of Stress And Anxiety And How To Overcome It</title>
		<link>http://coachingtohappiness.com/stress-anxiety-overcome.html</link>
		<comments>http://coachingtohappiness.com/stress-anxiety-overcome.html#comments</comments>
		<pubDate>Wed, 10 Jun 2009 13:00:19 +0000</pubDate>
		<dc:creator>Rob McPhillips</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Cause Of Stress]]></category>
		<category><![CDATA[Core Concepts]]></category>
		<category><![CDATA[Experience Happiness]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Human Beings]]></category>
		<category><![CDATA[Human Experience]]></category>
		<category><![CDATA[Insurmountable Obstacles]]></category>
		<category><![CDATA[Mental Capability]]></category>
		<category><![CDATA[New Friends]]></category>
		<category><![CDATA[Passions]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Physical Capability]]></category>
		<category><![CDATA[Pierre Teilhard De Chardin]]></category>
		<category><![CDATA[Roger Bannister]]></category>
		<category><![CDATA[Spiritual Beings]]></category>
		<category><![CDATA[Spiritual Experience]]></category>
		<category><![CDATA[Stress And Anxiety]]></category>
		<category><![CDATA[Stress Anxiety]]></category>
		<category><![CDATA[Teilhard De Chardin]]></category>
		<category><![CDATA[Tight Rope]]></category>
		<category><![CDATA[Time After Time]]></category>
		<category><![CDATA[Valley Of Fear]]></category>

		<guid isPermaLink="false">http://livewithoutconflict.com/blog/?p=949</guid>
		<description><![CDATA[Life is like a continual tight rope walk.  A balance between wanting to get to what we desire and dream of and walking through the valley of what frightens us. On the one hand we have passions that inspire us and on the other we have fears that prod us into states of stress and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Secret Behind Stress And Depression</title>
		<link>http://coachingtohappiness.com/secret-stress-depression.html</link>
		<comments>http://coachingtohappiness.com/secret-stress-depression.html#comments</comments>
		<pubDate>Mon, 13 Apr 2009 11:10:06 +0000</pubDate>
		<dc:creator>Rob McPhillips</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[book]]></category>
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		<category><![CDATA[differences]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[idea]]></category>
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		<category><![CDATA[Love]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[Relationship Problems]]></category>
		<category><![CDATA[Relieving Stress]]></category>
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		<guid isPermaLink="false">http://livewithoutconflict.com/blog/?p=806</guid>
		<description><![CDATA[People often get enamoured of techniques and secret formula&#8217;s to get what they want.  So you have all these diet books and relationship strategies and philosophies.  But the fact is there is one secret to getting what you want.  It is the universal secret to life. You just have to love life. If you want [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Symptoms Of Stress</title>
		<link>http://coachingtohappiness.com/symptoms-of-stress.html</link>
		<comments>http://coachingtohappiness.com/symptoms-of-stress.html#comments</comments>
		<pubDate>Mon, 09 Mar 2009 14:12:00 +0000</pubDate>
		<dc:creator>Rob McPhillips</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://coachingtohappiness.com/?p=158</guid>
		<description><![CDATA[There are many signs of stress. Too many to list. Essentially they come down to this.   If you push a machine beyond it&#8217;s limits, sooner or later it will break.   In the same way if you push your body, your emotions, your mind and your relationships too far, they will break.   Physiologically [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Relieve Stress &#8211; Forever</title>
		<link>http://coachingtohappiness.com/stress-relieves.html</link>
		<comments>http://coachingtohappiness.com/stress-relieves.html#comments</comments>
		<pubDate>Mon, 09 Mar 2009 14:11:16 +0000</pubDate>
		<dc:creator>Rob McPhillips</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://coachingtohappiness.com/?p=156</guid>
		<description><![CDATA[I often hear people talking about how they want to reduce or relieve the stress in their lives.    I believe though that everything in our lives serves a purpose. And by finding the purpose and the reason that the stress is there we can cut it off from it&#8217;s source.   This way we [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stress: The 60 Second Overview</title>
		<link>http://coachingtohappiness.com/stress.html</link>
		<comments>http://coachingtohappiness.com/stress.html#comments</comments>
		<pubDate>Mon, 09 Mar 2009 14:10:18 +0000</pubDate>
		<dc:creator>Rob McPhillips</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://coachingtohappiness.com/?p=154</guid>
		<description><![CDATA[Stress when we talk of it in relation to machines, refers to how much the machine can take before it will break.   In the same way people have a limit as to how much they can take.   Stress depletes us. It makes us less than we are. It takes away our ability to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Definition Of Stress</title>
		<link>http://coachingtohappiness.com/definition-of-stress.html</link>
		<comments>http://coachingtohappiness.com/definition-of-stress.html#comments</comments>
		<pubDate>Mon, 09 Mar 2009 12:29:21 +0000</pubDate>
		<dc:creator>Rob McPhillips</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://coachingtohappiness.com/?p=43</guid>
		<description><![CDATA[Stress is one of those words that has become so commonly used that it is used to cover a whole spectrum of emotions and feelings. We all assume that everyone else means the same as we do. Yet there are many varying definitions of stress. Some researchers distinguish between Eustress (when something changes for the [...]]]></description>
		<wfw:commentRss>http://coachingtohappiness.com/definition-of-stress.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress And Awareness Conversation With Tim Rowe</title>
		<link>http://coachingtohappiness.com/stress-awareness-conversation-tim-rowe.html</link>
		<comments>http://coachingtohappiness.com/stress-awareness-conversation-tim-rowe.html#comments</comments>
		<pubDate>Wed, 18 Feb 2009 15:21:13 +0000</pubDate>
		<dc:creator>Rob McPhillips</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[comments]]></category>
		<category><![CDATA[differences]]></category>
		<category><![CDATA[dynamics]]></category>
		<category><![CDATA[happier]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[Interesting Friends]]></category>
		<category><![CDATA[issue]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[stresses]]></category>
		<category><![CDATA[stressful]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://livewithoutconflict.com/blog/?p=731</guid>
		<description><![CDATA[I knew at the end of 2007, that I had got the broad outlines of my philosophy of how to live and so that I would start focusing more and more on the practical elements.  Increasingly this will relate to specific problems. In the light of this, there are two main issues that I&#8217;ve been [...]]]></description>
		<wfw:commentRss>http://coachingtohappiness.com/stress-awareness-conversation-tim-rowe.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Life Balance And Stress</title>
		<link>http://coachingtohappiness.com/life-balance-and-stress.html</link>
		<comments>http://coachingtohappiness.com/life-balance-and-stress.html#comments</comments>
		<pubDate>Wed, 22 Oct 2008 17:10:33 +0000</pubDate>
		<dc:creator>Rob McPhillips</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[emotional centre of gravity]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[Stress At Work]]></category>
		<category><![CDATA[wheel of life]]></category>

		<guid isPermaLink="false">http://livewithoutconflict.com/blog/?p=356</guid>
		<description><![CDATA[Every now and then I start to read a book or go looking around the web to see what other people are writing about.  When I do this I often start a rant and I have a post or two pretty much written.   Anyway while I was looking about I came across a post [...]]]></description>
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		<slash:comments>6</slash:comments>
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