November 8, 2009
I’ve just started to read what looks like it could be an interesting book, Happiness by Ed Diener and Robert Biswas-Diener. In the opening pages they talk about happiness being a journey rather than an achievement. However what most caught my attention was a question they asked in it, which I thought was such a [...]
Read the full article →
October 11, 2009
The ability to deal with stress is now and will be for the next decades the critical skill for a peaceful, fulfilled and successful life. And dealing with stress does not mean counting to ten, exercising, meditating, having a massage or any of the traditional methods that Stress Management ‘Experts’ typically recommend.
Read the full article →