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Daniel Goleman Interview On Stress Management and Barack Obama

June 21, 2009

Interesting thoughts from Daniel Goleman on the ability of Barack Obama to handle stress.

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Authenticity Or Suffering.

June 19, 2009

I had an idea for a post I wanted to write.  Then before I had a chance to write it I received this email, which gave the perfect setting for the idea.

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The Cause Of Stress And Anxiety And How To Overcome It

June 10, 2009

Life is like a continual tight rope walk.  A balance between wanting to get to what we desire and dream of and walking through the valley of what frightens us.

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Plato’s Allegory of the Cave

May 23, 2009

Plato’s Allegory Of The Cave

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The Zero Stress System

May 14, 2009

Here’s the Zero Stress System Report To save it to your hard drive.  Right click and save as.   If you prefer video, here they are (obviously minus Reader’s comments)

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How Can I Be Happy Without Him?

May 14, 2009

Here’s an email I received recently.  I’m going to share my view on the Reader’s situation and then open it up for you to share your wisdom. How Can I Be Happy Without Him?

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What Is Compassion?

May 8, 2009

I want to add a slight twist after the last couple of posts.  In the last post on compassion and depression, I gave my idea of a compassionate response to depression.  However as I have pondered on the subject I have begun to think that maybe I’ve been missing something.  And I think I might [...]

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Who Owns Anything?

April 28, 2009

I awoke this morning and checking on the latest Twitter updates, I came across a story that outraged lots of people.  Here’s the story in a nutshell.   A popular blogger wrote an article and in the middle of it quoted someone who said the phrase ‘feel the fear and do it anyway’.  He promptly received a threatening [...]

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Why Compassion And Depression Don’t Mix

April 27, 2009

I’m the first to admit that I’m not the most empathic person.  And I understand that there is a place for empathy and compassion.  In one sense, I’m very compassionate.  I care very much that everyone I come into contact with, gets the most from their life.

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Depression Is A Natural Response To The World

April 23, 2009

James and Joe were making a pilgramage to worship a small town on the other side of the mountain.  Joe was leaving three days before James.  They said their goodbyes and arranged to meet at the hotel they were staying in.  

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