If you ever worry that on your deathbed you may regret what you did with your life… if you ever fear being a failure… if you ever despair of finding happiness.  This letter is for you.

How To Stop Worrying And Start Living - For Free

Which Of These Situations Are Making Your Life - And Your Relationships Harder... Less Rewarding... And Less Meaningful?

1.  Have you lost control of your life?

2.  Are you trying to please others and losing yourself?

3.  Are you so busy that your life is slipping away without ever getting to do the things that you want to do.

4.  Are you waiting to be happy?

5.  Is your relationship disintegrating... and you don't know why?

6.  Are you frustrated because however hard you try things aren't changing for you?

 

Ssh.  Listen.  Can you hear it?

Tick.  Tock.  From the clock. 

A second passes.  Then a minute.  Now it's an hour.

Another day passes. 

Another day just like a hundred that have passed before.  And another day of aggravation… irritation... and frustration.

Another day that ends with you no closer to reaching your dreams.  Another day where worry stops you from ‘seizing the day’.

Another day of fear and anxiety stifling your potential.

Another day where you are too tired... too stressed... too angry... or too bitter to start or maintain the relationship you really want.

Another day where the pressure and demands on you seem backbreaking.

Another day where you feel as if life is sucking everything from you and giving little back.  Another day where you become more and more certain that…

Life just isn’t fair.

Deep down in your gut you know that life shouldn't be like this... yet you can't see how it can be any other way.

Now I don’t know you or anything about your circumstances. You may not experience all of these symptoms, but I’ll bet you feel some of them, some of the time.

So too do 99% of the population.  Because these symptoms are a natural side effect of the way we live.  But they don't have to be inevitable.  Spare a few moments to read this information and I’ll share with you the secret that will help you from getting sucked into this whirlpool of chaos.

It's Not You... It's Not Them... The Problem Is With The System - Yet It's You That's Paying The Price

It might seem that it’s a particular individual - or situation - such as your Boss… your Spouse or Partner… your parents or children that's causing the problems in your life. 

But the truth is that this feeling of overwhelming pressure is happening in every home in every country to everyone - just at differing degrees.

And it's sucking all the fun from your life.

It's not going to calm down when you get promoted.  It's not going to calm down when you or your Partner is less stressed.  It's not going to pass.  Because then it will be something new.  And something else after that.

We all deal with it – or try to - in our own way.  Some lash out.  Some block it out of their mind.  Others sink into a spiral of despair and depression and give up.  Many try to numb the pain with drink, drugs, work, sex, stimulants and distractions.

Yet none of these work.

 

Conventional Wisdom Leads To An Insane World

That’s why this general frustration and pressure is showing up in health symptoms.  Look at these facts from medical and scientific research…

  • 75-90% of visits to primary care physicians are due to stress-related problems including backache, insomnia, anxiety, depression, chest pain, hypertension, and headache.
  • Anti-depressants, tranquillisers and anti-anxiety medication account for ¼ of all prescriptions in the U.S each year.
     
  • More than half of British workers say they have experienced symptoms of overwork and burn-out in the last six months.
  • One third said they had suffered exhaustion, while 26% had lost sleep or been ill from worry about work.
     
  • Mental Health Disorders disorders account for four of the top 10 causes of disability in established market economies, such as the US, worldwide.
     
  • An estimated 22.1 percent of Americans adults (that's about 44 million) - will suffer from a diagnosable mental disorder in a given year.
  • Approximately 18.8 million American adults will suffer from a depressive illness each year.
     
  • Approximately 19.1 million American adults ages 18 to 54 in a given year, have an anxiety disorder.

 

It's Insane To Suffer...

When Life Can So Easily Be Mastered...

If You Will Only Take The Time To Understand The Dynamics That Make The Difference Between Happiness And Misery.

You can avoid falling into these potential minefields that the rest of the world will just accept as inevitable or ‘bad luck’.

And just so you know, You don't need to sign up to a certain religion - mainstream or cult.  Neither do you need to run around with bells on your ankles, recite incantations, cast spells or any other hocus pocus.

In a moment I'll share the key with you.

Let's start by explaining what the problem is.  It's this…

Every invention or advance since we started domesticating animals 14,000 years ago has sped up the pace of life. 

And ever since, century on century, decade on decade.  Year on year.  Life has never stopped accelerating. 

Today it seems like life flies by faster with every minute that passes.

As you sleep there are advances and developments that are going to effect the way you live your life.  As you read this advertisers are plotting how to get your precious attention – and money.  And the people in your life are making changes in their lives that will impact on you.

So when you wake tomorrow, you have to play catch up.  And each day in your life becomes more and more complex.

You could try to earn more money, work harder, sleep less and be more effective to keep up with these developments.  This is what people across the world are doing now in an attempt to get ahead in the ‘rat-race’.

In Japan there’s even the beginnings of a trend… it's called Karoshi (death by overwork).

Nobuo Miuro from Tokyo, is an example.  He tried to keep up by working harder.  And dropped down dead in the middle of his 17-hour work shift. 

The solution isn’t working harder.  Nor is it even working smarter.  That just puts you in a more competitive race.  As the quote says...

'even if you win the rat race... you're still a rat'.

Here's the real problem.

The world – and most of the people in it - doesn’t care about your dreams.  It takes no notice of your hopes and fears.  It couldn’t care less about nurturing your potential

All it cares about is what benefits itself.  (You can't blame it.  Everyone and everything can only look from it's own perspective). 

And so it wants you to do it’s bidding.  It wants to take all it can from you… for as long as it can.  To make itself stronger and more powerful.

And then it will move on.  To some other poor sucker.

You see every leader of a tribe or group... sees itself like the Queen Bee.  It wants all the worker Bees to graft away to make itself more powerful. 

Every politician... every employer... and every religious leader gets their position, power and authority from the group.  And so their concern is for the good of the group. 

Not you as an individual.

They'll act for the greatest good for the greatest number.  They don't care about you.  They'll have you grafting away for the good of the group (and their position).  And if you dare to question them, they'll tell you that you're being selfish.  Or they'll call you bad.  Or they'll point out some other poor individual who's in an even worse position than you.

 

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When There's Enough Money In The World For Every Man, Woman And Child Alive To Be A Millionaire... Why Are So Many Still Starving To Death?

Did you know that there is enough money in the world for every single person in the whole world to be a millionaire?

Yet still people are starving and struggling.  So if keeping your head down, working hard and leaving decisions to our leaders - elected and unelected - was going to solve all our problems they'd have been solved.

But that's not going to work.  And do you know what?

You might have enough food.  You might have a comfortable home and life.

But I'll bet that inside you're starving.  Inside you're craving more excitement... more passion... more success... more fulfilment... more joy... more peace of mind... more love... more respect... more confidence... more freedom... and more happiness.

And if you don't take your life by the scruff of the neck right now... you'll starve emotionally for the rest of your life.

While you allow others to set out the rules for your life... while you allow others to dictate what you do and don't do in your life... you will never get close to experiencing life... the way that you really crave to feel it.

You'll never experience goose bumps... just from the sheer, ecstatic, exhilaration of being truly, fully alive. 

And that's what I am here for. 

I'm your personal advocate.  I'm not here to make your employer richer.  I'm not here to make your country more powerful.  I'm not here to push a certain religious dogma.  I'm not here to advocate anything...

except that you stop allowing the world to push you around.

This is your wake up call.  It's time for you and I to work together to get your life by the scruff of the neck and start forming it the way you want it to be.  Right now.  No more ifs, ands, buts and maybe's. 

Nothing else is going to change until you decide to take complete control of your life. 

And if you go through life without understanding these principles you'll be missing out.  It's like pedalling a bike with the brakes on.  I don't need to tell you... you know how draining the endless conflicts, niggles and frustrations are.

You see everyone else in your life has some level of emotional involvement with you.  And so they may honestly want the best for you... but it's impossible for them not to be blinded by their own hopes and dreams.

I love my kids dearly and genuinely want the best for them.  But already I have ideas about what I think is best for them.  So even without intentionally wanting to... as they grow up, I'll be influencing them to do the things that I think will be best for them. 

And I can't know what is really for their best. 

In the same way the people in your life are blinded by what they think is for your best interests.  And some just blatantly want their own best interests.

Once you understand the principles and insights I have to share with you you'll know how to be in complete control of your life.  And yet strange as it may seem you'll have more to share with others.

You see once you are in a balanced, sound and peaceful state... you'll have so much more to give others.

The Key To Peace Of Mind... Happiness And Meaning In Your Life

I promised you the key to gaining control over your life and peace of mind.  Here it is...

The secret is that conventional wisdom is flawed.  It has unexplained gaps in it.  You see these gaps when someone, shrugs their shoulders and refers to a 'mysterious' answer.  Or when people say any of these things;

"Please God"

"If I’m lucky"

"I hope"

"Maybe"

"With a bit of luck"

"There’s a chance"

"If only"

"It’s just one of those things"

What they really mean is...

"I haven’t a clue what I’m doing. I’m living my life as if it were a lottery. I’ll take a ticket and leave it to blind chance that it’ll work out."

And it's because of these gaps that so many 'good' people suffer - even though they don't deserve to. 

The world isn't fair.  It never has been.  And however many people beg and plead it to be... it never will be.

The fact is, if you believe what most people believe… you’ve got a ticket in the lottery of life.  There’s a one in a million chance that you’ll get what you want... but it’s much more likely you’ll end up stressed, tired and bitter.

Yet it could be so different. 

Once you understand that everything has an order a set of immutable laws that it works by.  For example, there is an order behind the mechanics of your car… your computer… and the weather.

If your car breaks down, you go to a mechanic who understands the dynamics that determine whether your car works or not and how well it performs.

If your computer breaks down, you go to a computer engineer who understands the dynamics that determine whether your computer works or not and how well it performs.

If you want to predict the weather, you watch forecasts from Meteorologists who understand some of the dynamics that determine what the weather will be like.

 

Learning The Secrets To Living A Happy And Meaningful Life Is Like Having The Keys To The Universe's Toy Cupboard

And now you could learn the dynamics that determine whether your life will result in happiness and meaning or misery and boredom.  These dynamics will all be explained in The 32 Building Blocks of Happiness Training Program.

You might only be missing 1 or 2 of these blocks, but that is enough to stop you from getting all the happiness you should be enjoying. Put them all together and your life and relationships run smoothly. You feel relaxed, calm, in control and passionate about your life.

Once you understand and use these building blocks you’ll walk through life with a inner peace of mind, security and confidence that will lead you to become happier, more effective and experience more meaning in your life.

What I’m talking about is living your life without fear… without doubt… without worries… without guilt… without having to change who you are to fit in with someone else’s idea of who you should be.

I’m talking about the freedom to be who you want to be. To do what you want to do. To have all that you want to have. The freedom to be loved as you are… and for what you are.

I’m talking about waking up in the morning and looking forward to what you have to do. Looking forward to interacting with the people you will meet. Looking forward and believing that the day will go well.

 

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I just don't think I can attempt to write all the things I am thinking about right now.

I am being literally bombarded with insights… I am just floored tonight.  I was not expecting that our correspondence would be so extremely significant to me.

I was hopeful, yes.  But this is truly awesome, amazing, inspiring stuff!!
Stella

Right now this may seem hard to believe. But once you understand the underlying dynamics that determine whether you will live with passion and purpose or futility and insecurity... it will be fully under your control.

Unless, you understand the critical concepts in The 32 Building Blocks of Happiness...

  • You’ll never reach your full potential in any area in your life. 
     
  • You'll forever be bounced around emotionally by the world and the people in it.
     
  • Your relationships will never be as fulfilling and rewarding as they could be.
     
  • There will always be some simmering doubt, anxiety, fear, frustration, anger or bitterness in the back of your mind.

These concepts form the order behind what it takes to live a life of futility… or one of meaning.

  • They make the difference between purposefully living your life at full throttle doing what you love or forever cowering in life sapping, soul-destroying jobs.
  • Between a passionate, set your heart on fire, warts and all love or a comfortable and safe, but dull relationship.
  • Between walking into a room and mesmerising others with the wisdom and power of your message or shuffling in a group mumbling words that no-one listens to.
  • Between despairing of your rebellious teens to knowing what they are rebelling against, why and how to respond.
  • Between tearing your hair out in despair, confusion and indecision or acting confidently and decisively.

I could go on and on. But let me tell you this. However powerful these benefits may seem to be… they pale in comparison with this one.

It doesn't matter whether you believe in an afterlife or not.  Because ultimately everything - now and if there is a later - depends on how you live your life now

All that you are... everything you ever do... everything anyone thinks about you... everything about you... depends on the decisions and actions you take in the seventy, eighty or ninety years of your life.  Here and now.

 

Every Minute You're Either Moving Towards A Better Quality Of Life Or Slipping Into Frustration And Despair. 

Which Are You Doing?  

If you go through life without uncovering the flawed concepts that cause misery and failure... you're sabotaging the quality of your life.  And you are robbing those around you of the best they could get from you.

If you read studies or talk to people in the last years of their life, you'll find out that in the twilight years what people regret most are the missed opportunities.  The settling for the mundane rather than going for their dreams.

When each of us faces our final hours, pondering our life… we won’t care less what other people thought of us. Nor will we care about how much money or toys we amassed.

But we’ll be devastated if we lived a substandard life out of fear, ignorance and laziness.

Unfortunately most people never go beyond their fears, anxiety and ignorance. As you read this, the world is going about its business. Scurrying around like ants. Always busy.  But never seeming to get as far as they should.

To them a book is a book. A course is a course.  And an idea is an idea.  To them the difference between one fundamental concept and another seems slight.  Almost imperceptible.  Just like to the untrained eye the difference between a 7th Dan black belt Martial Artist and an 8th Dan Master seems slight.

But amongst the masses though there walk a few.  A few with vision, who can see beyond the humdrum to catch the slight difference that can make all the difference in a persons life.  They become trained to notice the finer details in life...

And life showers rewards on them.

They live life their way.  Their relationships are loving and close.  They know with a certainty that goes bone deep that they and what they are doing matters.  Of course the same stuff still happens to them as to you and I, but they don't let it affect their enjoyment of life.  They have learned to transcend stress, worry and bitterness.

One who has mastered the art of living understands that the more precise and tightly honed his understanding of certain life principles… the more life rewards him. And you too could become one who gains meaning and joy from life...

but only if you learn these critical insights.

Stop Draining Away Your Happiness And Life Will Look And Feel Completely Different

Once you understand and stop making these mistakes that 99.9% of the population never realise they're doing… it will transform your life.

You’ll feel lighter, happier and more vibrant.

You’ll notice your relationships - with everyone, from your Partner, to your family, friends and work colleagues - becoming more satisfying and rewarding.  The people in your life will enjoy being around you more.

And then you’ll notice that the world will seem to treat you better.

Once you stop pouring your energy and happiness down the drain… you’ll notice how much more possible power and influence you really do have.

But doesn’t everyone promise you the world?

Haven’t you been promised the world before and disappointed?

What makes this different?

It's because every other book… program and tool – as far as I can see – offers you only their way.  I’m not selling you on my path.  I don’t have a way.  I have hundreds of ways I have observed people turn their life around.  I’ve seen ways that work for some and completely different paths that work for others.

Doesn’t it make sense that with many possible paths you’ll have more success than following a one trick pony?

And now for the first time these 32 Building Blocks are set out in one place.  Here's some of what you'll find in the package...


 

Use the Life Audit to find which areas of your life are draining away your happiness on page 12.
 

Why haven’t other books and programs worked? The little-known secret that will block you from growing as a person. Learn why on page 25.
 

Where all emotional pain starts – And how to cut it off from it’s source on page 29.
 

The real meaning of happiness. And no it’s not something you’ve heard before. It’s on page 35.
 

The two mindsets. One will wreck your relationship… the other will strengthen it. Building Block 4 explains all.
 

The secret formula that determines how highly your Partner rates you. Discover it on page 48.
 

Have you got a pleasure addiction? Could it ruin your life? Find out on page 57.
 

The secret to true power. It’s not money, knowledge or information. Find out the answer on page 63.
 

How do you control and direct this power. You’ll learn this on page 70.
 

Why do we always want more. Yet even if we get it, it doesn’t satisfy us. Discover why on page 74.
 

The mistake 98 in a hundred people make in beginning their day. And throughout their day. Hint: It’s nothing to do with affirmations or any other rituals. See page 76.
 

How can the story of The Three Little Pigs help you be happier and more secure? Find out on page 81.
 

Make sure you don’t make the same mistake as John. Why was he insulted when his Boss praised him? Learn from his painful experience on page 88.
 

What do you and Microsoft have in common? Find out on page 95.
 

Learn the little known scientific finding that rocked the Psychological and Psychiatric community on page 105.
 

The three mistakes that will always upset your emotional health. See page 110 for details.
 

Have you ever been dumbstruck by the way your Partner or friend could take something so calmly while you were boiling with rage or vice versa? Find out why on page 114.
 

Where and how emotions are made. See page 116.
 

Why arguments are great… once you understand this secret on page 120.
 

Why do people have so much trouble finding themselves? You’ll know once you've read page 122.
 

Are you wasting your life sacrificing it for other’s benefit? On page 129 you’ll discover the danger to you and them… and why you should stop immediately.
 

There’s only three key relationships that drive the quality of your life. Find out what they are on page 134.
 

Do you suffer from low self-esteem? Understand this one insight and you’ll never doubt yourself again. It’s on page 139.
 

Read the tear jerking story on page 143 and find what stopped Kyle from killing himself.
 

Discover why needing your Partner can ruin your relationship on page 149.
 

Here’s the secret to building a stronger, closer relationship on page 152.
 

How to find meaning in anything. Read about it on page 158.
 

Do you want more motivation? Find out about the five levels of motivation and tap into a limitless source. You’ll learn how in chapter 27.
 

Everything in life works on cycles or seasons. Learn the three cycles to success – and the most common mistakes that condemn people to burnout and failure in chapter 28.
 

What fear really means and how you can use it to get to where you want to be quicker than you thought possible. See page 178.
 

The simple shortcut to reach the top of your field. Find out on page 184.
 

What can you learn from highly paid and temperamental Diva’s? Find out on page 188.
 

The secret to life that all Artist’s use. It’s on page 194.
 

Happiness is really just about one thing. Learn what this is and you can instantly go from being unhappy to happy at will. Find out on page 196.

 

 

Thanks Rob - I wanted to let you know that I have not finished your book - contrary to the norm I am not rushing to finish it.  I want to savor it and to reinforce the themes that are helping me increase the amount of happiness I am perceiving.

There are so many nuggets in your book. Many of which I have heard before but for some reason they are sinking in better this time. I think it may have to do with the way you write.

On the negative side, I have fantasized for years about writing a self-help book - at present it is just pages of disconnected notes, quotes and many acronyms.  Reading your book has me realize that just writing a book is not very valuable. I need to be able to communicate messages in a way that entices
people to wonder, ponder.
Thanks Rob

Doug Calder

 Now if I’ve explained this clearly enough, you’re probably wondering how much it’s going to cost and will it live up to my promise.

 

What Does It Cost?

People always worry about the cost of something new.  We live in an economic world where everything has a value and a price.  And our financial health depends on making these decisions wisely.  So I'll talk in purely financial terms to help you make a decision.

How many opportunities are you losing out on by not knowing these critical life principles?
 
How many mistakes is it causing you to make?
 
And when these mistakes make you unhappy how much are you losing in productivity?
 
How much of you're money is being drained in these behaviours because you need to pick yourself up emotionally?
 
Comfort eating?
 
Shopping when you feel down?
 
Drinking after a row or a hard day?
 
Buying others gifts when you feel guilty? 
 
Or even just trying to make them happy?
 
So how much does this cost you? 
 
And do any of these strategies work for more than a few hours?

When you look at it like that... buying this book... and learning how to master your life... is probably going to save you lots of money

Even beyond this though.  It will open you up to more opportunities.

If you came even close to reaching your full potential... how much more money do you think you'd have? 

Once we clear your mind of all the clutter that is slowing you down and holding you back... you'd happily pay ten times more than this book costs.

 

 

Up till now you had to pay $20 to read it, but I recently went through a crisis of conscience and realised that people were missing out on valuable information. 

So as a trial I am making The 32 Building Blocks of Happiness Book available as for free to read online with an ongoing follow up coaching program. 

All you need to do is sign up below and click the confirmation link in the email  you'll be sent and you'll then be directed to the book.

If you really don't want to leave your email, that's fine.  You can go straight to the book by clicking here, but you'll be missing out on the follow up material - which is also free.

 

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The Truth About Spam And Your Email Address

I've never sent spam, wouldn't know how to and aren't interested in finding out.  So I don't really want your email address, to sell you anything. 

If the spam I get is true and I really can send 80 million emails for $20 1 email address isn't really worth very much. 

 


I'm doing better now. The help you've given me has helped a great deal. I'm applying the principles as best as I can recall them. I visualize myself as the person I want to become, that I'm capable of being, that I am for short periods of time and I can see myself being that person for longer periods of time.

It's like anything else, it helps to have a mentor (like you), and to keep practicing. I can't recall who explained it but, the difference between an average performer and a superstar is the ability to notice when you lose your focus and bring yourself back in line with it.

I'm very thankful for the phone call opportunity.
First, you gave me direction at a time I was in need.

The follow ups, help keep me on track (and the links for other web sites to help me in different areas of my life).

And now, having the whole conversation on MP3 is great. There was so much you gave me during our conversation that having the ability to listen to it over, I can realize advice I missed before.

Thanks,
Bruce

 

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