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Coping With Stress

December 10, 2008

A couple of posts ago Ruth left a comment; And in many other forms people have been essentially asking the same question. It’s the question that I’ve been trying to work out myself, since I’ve realised that it doesn’t come as easily or naturally to others.

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Life Balance And Stress

October 22, 2008

Every now and then I start to read a book or go looking around the web to see what other people are writing about.  When I do this I often start a rant and I have a post or two pretty much written.   Anyway while I was looking about I came across a post [...]

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Clarify To Relieve Stress

July 14, 2008

  Ok so we’re up to the 2nd step in our 7 Steps to Zero Stress. Step 1 was to List everything on your mind. Step 2 is to clarify exactly what the issue is.

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My Biggest Regret And Your Biggest Opportunity

May 1, 2008

Sometimes I’ve been asked ‘what my biggest regret is’. I used to think I didn’t regret. I’m not the sort of person to look back. Perhaps there is a mild feeling of regret that particularly in my past business, that I allowed myself to be talked out of strategies that instinctively I knew were right, [...]

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Why Meditating Will Make You Happier Than Succeeding

April 2, 2008

This is Part 3 of a 3 part series.  (Part 1 – More Doesn’t Lead To Happier, Part 2 – Happiness And Political Correctness) When I was young and we were going on holiday my Dad would put our suitcases etc on the roof rack.  And he would strap them down securely with those elasticated [...]

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