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What Is Compassion?

May 8, 2009

I want to add a slight twist after the last couple of posts. In the last post on compassion and depression, I gave my idea of a compassionate response to depression. However as I have pondered on the subject I have begun to think that maybe I’ve been missing something. And I think I might [...]

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The Stress Reduction Challenge

March 11, 2009

Over the last couple of posts, I have talked about selling my time and knowledge. Yet this post is going to delay that happening. It might seem strange timing, but this is something I have wanted to do for some time and now seems to be the perfect time. I will explain all now.

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Money And Stress: My Personal Conflict

March 6, 2009

Following on from the last post of why so much free stress information, I’m now going to detail the next stage of the story.

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Stress Management Training

December 17, 2008

After the last couple of week’s posts, I feel a little like I’m going through a Freudian Analysis. Whilst I was writing about how I learned to cope with stress there were 5 points that jumped out at me that would be essential for someone wanting to be able to process events quickly and with [...]

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Life Balance And Stress

October 22, 2008

Every now and then I start to read a book or go looking around the web to see what other people are writing about. When I do this I often start a rant and I have a post or two pretty much written. Anyway while I was looking about I came across a post [...]

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Stop Reading And Start Thinking. The Problem With Self Help.

March 5, 2008

I guess I live in the self-help genre. I don’t like a lot of what I see there though. There’s a lot of nonsense and hot air. There’s seems to be a lot of falseness. My main beef with it though is that people buy into it from emotional insecurity and become more insecure the [...]

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