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Mike Tyson, Bling And The Stress Reduction Challenge

March 20, 2009

Many years back I used to box and was interested in the sport.  It was around about that time that Mike Tyson was at his peak.  He was incredibly destructive.  An immense malevolent presence, who had beaten most opponents before a ounch was ever laid.  He fought more often than almost any other Boxer, which [...]

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The Stress Reduction Challenge

March 11, 2009

Over the last couple of posts, I have talked about selling my time and knowledge.  Yet this post is going to delay that happening.  It might seem strange timing, but this is something I have wanted to do for some time and now seems to be the perfect time.  I will explain all now.

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Money And Stress: My Personal Conflict

March 6, 2009

Following on from the last post of why so much free stress information, I’m now going to detail the next stage of the story.

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What's The Catch? Why Give So Much For Free?

February 28, 2009

I received a question today; why are you NOT selling this like everyone else?   1. are you using some ‘ghost’ software to track people’s email/identity/personal info? 2. I am yet to meet someone who has written a book and doesn’t care to do whatever it takes to  get it sold. what is the catch?

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The Power Of Human Rituals

February 25, 2009

I hate routine. I seriously hate routine.  My whole being screams at any inkling of restriction.  And being organised or routinely following rituals, by their nature, means excluding choices and options.  

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Stress And Awareness Conversation With Tim Rowe

February 18, 2009

I knew at the end of 2007, that I had got the broad outlines of my philosophy of how to live and so that I would start focusing more and more on the practical elements.  Increasingly this will relate to specific problems.

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Ego Management And Integrity

February 9, 2009

I’ve noticed that after I’ve written a post it takes about two or three days before most people have had a chance to read it and comment.  Sometimes there’s comments up earlier, but I don’t like to reply to them too soon.  

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Heroes, Heroic Actions And Stress Free Living

February 5, 2009

In case you missed it, there’s been a stimulating conversation going on with regard to what makes a Hero.  Sometimes I know there’s something that will tie things together, but I just can’t see it until I get other people’s ideas to unify into an underlying concept.  

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What Hero Do You Most Admire And Why?

January 26, 2009

I spend hours writing all this stuff and then it sort of disappears into the digital wilderness.  I hear from some people in the comments and some people email me to tell me how something has made a difference in their life, but there are many Readers that I never interact with.  

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The Only Essential Stress Reduction Technique

January 12, 2009

After reading the comments on meditation and stress I saw that I needed to make a slight clarification.  All the comments showed that people were linking up the dots and coming to this conclusion themselves, but I wanted to add a little emphasis so no-one is in any doubt as to what is needed to overcome [...]

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