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The Six Steps To Achieve Enlightenment

July 5, 2009

After the last post asking which choice is the authentic you, Brian left this comment; “When you give yourself wholeheartedly to what you truly believe, the world forms around that giving you everything you truly need and want”. Rob first what does it look like to “give yourself wholeheartedly” to what you believe? And second, [...]

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Personal Development vs Following Your Bliss

May 21, 2009

Let me come right out and say it.  Personal development is a flawed idea.  

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Why Compassion And Depression Don’t Mix

April 27, 2009

I’m the first to admit that I’m not the most empathic person.  And I understand that there is a place for empathy and compassion.  In one sense, I’m very compassionate.  I care very much that everyone I come into contact with, gets the most from their life.

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Mike Tyson, Bling And The Stress Reduction Challenge

March 20, 2009

Many years back I used to box and was interested in the sport.  It was around about that time that Mike Tyson was at his peak.  He was incredibly destructive.  An immense malevolent presence, who had beaten most opponents before a ounch was ever laid.  He fought more often than almost any other Boxer, which [...]

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The Power Of Human Rituals

February 25, 2009

I hate routine. I seriously hate routine.  My whole being screams at any inkling of restriction.  And being organised or routinely following rituals, by their nature, means excluding choices and options.  

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Heroes, Heroic Actions And Stress Free Living

February 5, 2009

In case you missed it, there’s been a stimulating conversation going on with regard to what makes a Hero.  Sometimes I know there’s something that will tie things together, but I just can’t see it until I get other people’s ideas to unify into an underlying concept.  

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The Only Essential Stress Reduction Technique

January 12, 2009

After reading the comments on meditation and stress I saw that I needed to make a slight clarification.  All the comments showed that people were linking up the dots and coming to this conclusion themselves, but I wanted to add a little emphasis so no-one is in any doubt as to what is needed to overcome [...]

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Stress Management Training

December 17, 2008

After the last couple of week’s posts, I feel a little like I’m going through a Freudian Analysis.  Whilst I was writing about how I learned to cope with stress there were 5 points that jumped out at me that would be essential for someone wanting to be able to process events quickly and with [...]

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Coping With Stress

December 10, 2008

A couple of posts ago Ruth left a comment; And in many other forms people have been essentially asking the same question. It’s the question that I’ve been trying to work out myself, since I’ve realised that it doesn’t come as easily or naturally to others.

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Is Freedom A Double Edged Sword?

July 28, 2008

I don’t always get a chance to reply to comments, but I always read them as they come in. As you are reading what I have written, I’m working on the next installment. I’m developing new materials, planning ahead and going about my normal working and family life.

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