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The Six Steps To Achieve Enlightenment

July 5, 2009

After the last post asking which choice is the authentic you, Brian left this comment; “When you give yourself wholeheartedly to what you truly believe, the world forms around that giving you everything you truly need and want”. Rob first what does it look like to “give yourself wholeheartedly” to what you believe? And second, [...]

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Personal Development vs Following Your Bliss

May 21, 2009

Let me come right out and say it.  Personal development is a flawed idea.  

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Money And Stress: My Personal Conflict

March 6, 2009

Following on from the last post of why so much free stress information, I’m now going to detail the next stage of the story.

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The Power Of Human Rituals

February 25, 2009

I hate routine. I seriously hate routine.  My whole being screams at any inkling of restriction.  And being organised or routinely following rituals, by their nature, means excluding choices and options.  

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What Is The End Goal?

February 11, 2009

It’s become apparent to me recently that our vocabulary is woefully inadequate.  Increasingly, I have found that essentially I am agreeing with someone, but we use words that are the polar opposite because what we mean by certain terms are very different.

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Heroes, Heroic Actions And Stress Free Living

February 5, 2009

In case you missed it, there’s been a stimulating conversation going on with regard to what makes a Hero.  Sometimes I know there’s something that will tie things together, but I just can’t see it until I get other people’s ideas to unify into an underlying concept.  

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The Only Essential Stress Reduction Technique

January 12, 2009

After reading the comments on meditation and stress I saw that I needed to make a slight clarification.  All the comments showed that people were linking up the dots and coming to this conclusion themselves, but I wanted to add a little emphasis so no-one is in any doubt as to what is needed to overcome [...]

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Living Up To Our Ideals

January 7, 2009

After writing the last post I realised I’d missed out on some of what I meant to say and then Mari left a question that gave me the impetus to write this post.  

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What Determines Whether You Can Resolve Stress?

August 5, 2008

Following on from the Zero Stress System, we are now looking at the dynamics underlying the making of a decision. Every morning for the history of humanity, the sun has risen to illuminate the world. As it rises, it holds the promise of freshness. The uncertainty of a new day dawning. Yet as it reveals [...]

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Could You Cope? Managing Stress: Part 2

July 7, 2008

I wanted to try to move this series onto a more practical level. So I have made up a hypothetical Character, Tom and shown three diary entries.

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