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Practising Happiness: Why Is It So Hard To Live What We Know?

May 23, 2008

This post about practicing happiness is the second point raised in Brian’s questions. The question of how to apply what you know. I talked a while back about the 10,000 hour principle. The idea that to become a true expert at something takes 10,000 hours of practice. That’s true in every area of life.

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Why Meditating Will Make You Happier Than Succeeding

April 2, 2008

This is Part 3 of a 3 part series.  (Part 1 – More Doesn’t Lead To Happier, Part 2 – Happiness And Political Correctness) When I was young and we were going on holiday my Dad would put our suitcases etc on the roof rack.  And he would strap them down securely with those elasticated [...]

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