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Why Compassion And Depression Don’t Mix

April 27, 2009

I’m the first to admit that I’m not the most empathic person.  And I understand that there is a place for empathy and compassion.  In one sense, I’m very compassionate.  I care very much that everyone I come into contact with, gets the most from their life.

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Depression Is A Natural Response To The World

April 23, 2009

James and Joe were making a pilgramage to worship a small town on the other side of the mountain.  Joe was leaving three days before James.  They said their goodbyes and arranged to meet at the hotel they were staying in.  

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Did I Make A Mistake?

April 2, 2009

I’ve been thinking about the Stress Reduction Challenge based on some emails and responses I’ve had.  And I think maybe I made a mistake.  Actually a couple of mistakes.

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Money And Stress: My Personal Conflict

March 6, 2009

Following on from the last post of why so much free stress information, I’m now going to detail the next stage of the story.

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What Is The End Goal?

February 11, 2009

It’s become apparent to me recently that our vocabulary is woefully inadequate.  Increasingly, I have found that essentially I am agreeing with someone, but we use words that are the polar opposite because what we mean by certain terms are very different.

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Heroes, Heroic Actions And Stress Free Living

February 5, 2009

In case you missed it, there’s been a stimulating conversation going on with regard to what makes a Hero.  Sometimes I know there’s something that will tie things together, but I just can’t see it until I get other people’s ideas to unify into an underlying concept.  

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How Did You Overcome Stress?

July 10, 2008

Thanks to everyone who took the time to comment or vote on the last post. I’m glad that most people want to continue because we’re about to get to the meat of the topic. I have pretty much ready the next installment of how to process the information, but before you read that I have [...]

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Practising Happiness: Why Is It So Hard To Live What We Know?

May 23, 2008

This post about practicing happiness is the second point raised in Brian’s questions. The question of how to apply what you know. I talked a while back about the 10,000 hour principle. The idea that to become a true expert at something takes 10,000 hours of practice. That’s true in every area of life.

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Is Letting Go To Allow Suffering?

May 19, 2008

Thanks to those people who took the time to comment after reading the Happiness 2.0 Report. Brian asked some questions that I think we all struggle with from time to time. I’m going to address the first one here and follow on with the second.

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What Are You Great At?

February 28, 2008

This post is a follow up to Jenny’s comments about bettering myself. Perhaps the major barrier that holds people back is feeling unworthy. There are many forms of it, but it’s what a lot of issues boil down to.

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