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Living And Coping With Regret

July 16, 2009

Part Two of my response to Brian’s question deals with the issue of living with regret. What has taken hold, is that I’ve become sure I will always be sad about losing the family we had and how it’s taken so much from kids. I can’t imagine in any new life, not feeling the weight [...]

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The Six Steps To Achieve Enlightenment

July 5, 2009

After the last post asking which choice is the authentic you, Brian left this comment; “When you give yourself wholeheartedly to what you truly believe, the world forms around that giving you everything you truly need and want”. Rob first what does it look like to “give yourself wholeheartedly” to what you believe? And second, [...]

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What Is Compassion?

May 8, 2009

I want to add a slight twist after the last couple of posts. In the last post on compassion and depression, I gave my idea of a compassionate response to depression. However as I have pondered on the subject I have begun to think that maybe I’ve been missing something. And I think I might [...]

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Depression Is A Natural Response To The World

April 23, 2009

James and Joe were making a pilgramage to worship a small town on the other side of the mountain. Joe was leaving three days before James. They said their goodbyes and arranged to meet at the hotel they were staying in.

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The Stress Reduction Challenge

March 11, 2009

Over the last couple of posts, I have talked about selling my time and knowledge. Yet this post is going to delay that happening. It might seem strange timing, but this is something I have wanted to do for some time and now seems to be the perfect time. I will explain all now.

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Money And Stress: My Personal Conflict

March 6, 2009

Following on from the last post of why so much free stress information, I’m now going to detail the next stage of the story.

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The Power Of Human Rituals

February 25, 2009

I hate routine. I seriously hate routine. My whole being screams at any inkling of restriction. And being organised or routinely following rituals, by their nature, means excluding choices and options.

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The Only Essential Stress Reduction Technique

January 12, 2009

After reading the comments on meditation and stress I saw that I needed to make a slight clarification. All the comments showed that people were linking up the dots and coming to this conclusion themselves, but I wanted to add a little emphasis so no-one is in any doubt as to what is needed to overcome [...]

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Coping With Stress

December 10, 2008

A couple of posts ago Ruth left a comment; And in many other forms people have been essentially asking the same question. It’s the question that I’ve been trying to work out myself, since I’ve realised that it doesn’t come as easily or naturally to others.

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How Did You Overcome Stress?

July 10, 2008

Thanks to everyone who took the time to comment or vote on the last post. I’m glad that most people want to continue because we’re about to get to the meat of the topic. I have pretty much ready the next installment of how to process the information, but before you read that I have [...]

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