March 12, 2009
I’m supposed to be getting on with the 30 day challenge, but I have had three questions in the last few days, that are all screaming for the same answer so I had to write this post. I’ll summarise the questions; How do you keep enthusiastic when the world grinds you down? I can [...]
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January 12, 2009
After reading the comments on meditation and stress I saw that I needed to make a slight clarification. All the comments showed that people were linking up the dots and coming to this conclusion themselves, but I wanted to add a little emphasis so no-one is in any doubt as to what is needed to overcome [...]
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Why Compassion And Depression Don’t Mix
April 27, 2009I’m the first to admit that I’m not the most empathic person. And I understand that there is a place for empathy and compassion. In one sense, I’m very compassionate. I care very much that everyone I come into contact with, gets the most from their life.