January 16, 2009
Recently talking about stress management training I made the point that it doesn’t matter how hard it seems, you can’t live a happy life without taking the time to develop your ability to deal with stress. You just don’t have the choice. Today something has inspired me to revisit that topic, but to emphasis it [...]
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January 12, 2009
After reading the comments on meditation and stress I saw that I needed to make a slight clarification. All the comments showed that people were linking up the dots and coming to this conclusion themselves, but I wanted to add a little emphasis so no-one is in any doubt as to what is needed to overcome [...]
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Stress And Awareness Conversation With Tim Rowe
February 18, 2009I knew at the end of 2007, that I had got the broad outlines of my philosophy of how to live and so that I would start focusing more and more on the practical elements. Increasingly this will relate to specific problems.